Stretch Yourself!
Spring is here! The days are getting longer, the grass is getting greener and the sun is getting sunnier! As Spring rolls in, excitement fills the air as it seems to bring with it a vibrant energy in anticipation of…
Dr Tarryn - Cape Town Chiropractor
Staying Aligned
The magic of combining Chiropractic with Core Exercise… One of my favorite questions that comes up during treatment is: “What can I do to make sure I stay aligned?” In order to understand how you can make sure you are…
In Pain? Grin and Swear it!
Why dropping the F-bomb may help relieve Pain… Research done by the sciencey people interested in pain at Keele University, suggests that having a potty mouth may actually help in reducing pain! In this study, students were challenged to keep…
Battling Bursitis
A Common Cause of Hip Pain Hip pain can be draining and frustrating; making simple daily activities like walking and sitting painful and uncomfortable tasks. Luckily, one of the most common causes of hip pain can be effectively treated using…
Let’s Get Functional!
A New Approach to Assessing and Treating your Body… Musculoskeletal conditions are rife. If you are human, alive, and know people; you are guaranteed to know someone who has experienced some kind of musculoskeletal pain, if you are lucky enough…