Staying Aligned
The magic of combining Chiropractic with Core Exercise… One of my favorite questions that comes up during treatment is: “What can I do to make sure I stay aligned?” In order to understand how you can make sure you are…
Tag Core Strength
Getting to the Core of your Core…
Fleshing out the Buzz about your Core! Core strength has been all the buzz for the last decade…but do you really know where it is, what it does or whether it is weak or strong? Many people equate core strength…