Treating Trigger Points

Understanding the Term… If you have ever been to a Chiropractor or a Physiotherapist, you have probably heard the term “Trigger Point”. Trigger Points (TP’s) are extremely common, and are likely to affect everyone at some stage in their life. Latent TrP’s cause stiffness and decreased range of motion, while Active TP’s have the added bonus […]

Battling Bursitis

A Common Cause of Hip Pain  Hip pain can be draining and frustrating; making simple daily activities like walking and sitting painful and uncomfortable tasks. Luckily, one of the most common causes of hip pain can be effectively treated using fairly simple manual therapy techniques! “Bursitis” is a common condition which refers to the painful […]